"On the Go" Training
1-week CUSTOMIZED Pro Strength w/ Videos
$75.00/week
*1 Week Customized Strength Program with Video Tutorials per Purchase.
*30 minute consultation with a specialist to design a plan for you.
*Weekly text support.
Pro Strength Program
Home of the Complete Athlete!
1-week CUSTOMIZED Pro Movement w/ Videos
$100.00/week
*1 Week Customized Strength Program with Video Tutorials per Purchase.
*30 minute consultation with a specialist to design a plan for you.
*Weekly text support.
Pro Movement Program
Home of the the Complete Athlete!
1-week of TS8 Strength w/ Videos
$25.00/week
*1 Week Strength Program with Video Tutorials per Purchase.
*Pre-strength work preparation drills.
*Comprehensive strength work plan.
*With each new purchase you will receive a more advanced program.
TS8 Strength Program
Home of the Complete Athlete!
1-week of TS8 Movement w/ Videos
$50.00/week
*1 Week Movement Program with Video Tutorials per purchase.
*Pre-movement work preparation drills.
*Comprehensive movement work plan.
*With each new purchase you will receive a more advanced program.
TS8 Movement Program
Home of the the Complete Athlete!
Virtual Performance Coaching
Contact us at [email protected] to set up your FREE consultation and discuss the options.
Equipment needed:
*Bluetooth headphones and an iPhone
*Includes a 30-minute consultation with a specialist to design a plan for you.
*Smartphone or laptop or tablet needed with bluetooth headphones if possible
*Customized virtual coaching
*Free Biomechanical assessment
*Weekly text support
*Price shown is per hour