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thesystem8

Click Links below to Become the COMPLETE ATHLETE
📍Home of the Complete Athlete - Pembroke Pines, FL

DB Bench Press DB Bench Press
We welcome ALL adults and retired athletes to our We welcome ALL adults and retired athletes to our Health Athlete group❗️📈 

❤️ The main goal for all of us should be taking control of our health and future. There is no better place to TRULY achieve your goals than here. With some hard-work and a little discomfort you can change your life. 

For the athlete in us all we will see you soon!

DM FOR A FREE SESSION
@nfl #1 RB @jayt23 Speaks on some of his secrets # @nfl #1 RB @jayt23 Speaks on some of his secrets #CompleteAthlete 🦶🏻
Complete Athlete Academy boys gettin #skeletonjack Complete Athlete Academy boys gettin #skeletonjacked 💪🏻🇺🇸

As a young developing baseball player, you’re at a severe disadvantage if you are not part of a development focused Academy. Especially when it comes to competing against international athletes with less distractions.

❗️Get right or get left
@tristoncasas teaching ⚾️ to our @snap_llc athlete @tristoncasas teaching ⚾️ to our @snap_llc athletes❗️🔥🇺🇸 

I’m not sure who had more fun the teacher or the students. I guess that’s why they make a great team! Memories were made. @ the Home of the Complete Athlete only working hard, having fun & accomplishing your goals is what matters.
LTAD Athletes must earn advanced exercises Nowad LTAD Athletes must earn advanced exercises 

Nowadays parents are being fooled even more by the hype men coaches with PE level experience. 

Yes general fitness is important for the youth but it’s not enough to develop a professional athlete. 

We’ll take it from here
The time to start was yesterday Complete Health At The time to start was yesterday Complete Health Athletes 💪🏻❤️ 

🫵🏻 We talk about a health athlete group that meets on Mondays, Wednesdays, and Fridays at 6:30 AM. This group offers high-level programming designed to improve your overall quality of life, including strength training, mobility work, speed and movement exercises. You’ll also have access to recovery tools like ice baths, red light therapy booths, and a sauna. 

Click the link in bio to sign up and join the group.
🇺🇸 What’s done in the dark will be brought to the 🇺🇸 What’s done in the dark will be brought to the light 

Americas next generation of youth and youth athlete needs historically correct leaders
💥🚜💨 @jayt23 💥🚜💨 @jayt23
Congrats to @coltstanley1 on helping his team win Congrats to @coltstanley1 on helping his team win BIG! #CompleteAthlete 

Keep getting stronger!
Another Complete Athlete Academy Member BALLIN! ⚾️ Another Complete Athlete Academy Member BALLIN! ⚾️ @maxim_drysdale 

Keep up the hardwork!
LAST OF A DYING BREED #CompleteAthletes are diff 🇺 LAST OF A DYING BREED #CompleteAthletes are diff 🇺🇸

Imagine a young athlete this day and age that will freeze himself on purpose? What kinds of challenges do you think he CANT overcome?

None!

Intentional suffering + hard work = unstoppable 

Complete Athlete Academy has a track record of big league success & big pay days…we won’t change we won’t stop get right or get left
FULL TRANSPARENCY We are the standard and we set t FULL TRANSPARENCY We are the standard and we set the bar.

“When you send your kids off to Cesar to be surprised when they come back as Roman’s” 

To us this means when you send us your kids don’t be surprised when they come back strong respectful confident and capable! 💪🏻🇺🇸

We’re the most transparent athlete system in the US we have nothing to hide no scams no lies no fake results. We hold people accountable no matter the level and if it’s not about hard work or getting better we don’t have time for it. 

We do not condone violence or bullying of any kind. 

We believe in peace through strength … and we will be strong.

#CompleteAthleteAcademy
🧠 Small group setting training > 1v1 training *t 🧠 Small group setting training > 1v1 training 

*there are some sports that this might not be true like tennis for example but even with those sports at a young age training should be very general and it’s hard to do general with 1v1
Long Term Athlete Development ™️ ONLY in SoFlo Hom Long Term Athlete Development ™️ ONLY in SoFlo Home of the Complete Athlete is this done correctly

💥 Don’t be fooled by imposters and imitators or time and money will be wasted. 

Book your FREE day today❗️

Homeschooled athletes 8-2p

Brick and mortar school athletes 5-7p
💥SoFlo #1 Athlete Academy completes day 1 Performa 💥SoFlo #1 Athlete Academy completes day 1 Performance Testing 💪🏻🇺🇸

Establishing our baseline numbers for fall is important so we can track and prove results. There is no eyewash here. Just proven hard work that only requires you to show up and commit. 

Are you trying to make it to the next level or pretend train?
OVER COMPETITION & UNDER DEVELOPMENT 🟥 That is w OVER COMPETITION & UNDER DEVELOPMENT 🟥 

That is what is playin plaguing this generation of athletes. If you under the age of 16 your #1 priority should be development. 

That bat your child is swinging is actually swinging him. There’s no reason a 16 and under athlete should be injured from non contact.

📈 We develop athletes for a living. There is no nonsense instagram eye wash here. Only athletes that have the goal to make it to the next level and dominate will become a complete athlete. 

#CompleteAthleteAcademy 

DM us today if that sounds like your plan. 🫵🏻
The Complete Athlete | Academy X STEPUP for Studen The Complete Athlete | Academy X STEPUP for Students❗️

* You can now apply for a @stepup4students scholarship that will completely cover the cost of south Florida’s best academy for home schooled athletes. That location on their site is “Home of the Complete Athlete” & the service you can select is the “Home Educational Instructional Program.”
We follow the public school schedule and will start up August 13th so apply now!

Steps to join
1. DM us @thesystem8 to join our academy
2. Apply to StepUp
3. Choose our service on their site “Catalog ID # 20058235”

Daily schedule
730a Arrival / Breakfast / Ice Tub
8a School
930a Speed & movement
1030a Strength & mobility
1130a Shower
1145a Lunch
1230p Baseball Skills
2p Recovery room/Nap
230p Leave for Team Practice

How to apply to StepUp
StepUpForStudents.org
(877) 735-7837
@StepUp4Students
Just boring #Hardwork that separates the best from Just boring #Hardwork that separates the best from the rest

If you don’t love to work you’ll give up or you’ll get in where you fit in
Push Sled / Pull Rocket ™️ Negative shin angle + h Push Sled / Pull Rocket ™️ Negative shin angle + hip extension + behind COM ground contact = acceleration 

This is VERY athlete specific. Athlete specific comes WAY before “sport specific.”
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ACAG
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