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Rob Gronkowski

5x NFL Super Bowl Champion

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Eduardo "El de la Pica" Escobar

2021 MLB ALL-STAR

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Miguel Cabrera

2012 MLB Triple Crown Winner

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thesystem8

Click Links below to Become the COMPLETE ATHLETE
📍Home of the Complete Athlete - Pembroke Pines, FL

Where amateurs become professionals | Home of the Where amateurs become professionals | Home of the Complete Athlete 

If you enjoyed this virtual tour please LIKE & SHARE 🇺🇸

This summer is going to be great so please reserve your spot now and set your son or daughter up for success! 

DM now for our discounted summer package link 💪🏻
An example for the next gen @bmmccain28 10+ Year N An example for the next gen @bmmccain28 10+ Year NFL Vet who got there by consistently WORKING HARD

The formula for long term NFL success is simple…

…it’s real simple … just train at the highest level + + every year + without switching up = make lots of money playing the sport you love.
Complete Athlete type sh @jayt23 @iamxavienhoward Complete Athlete type sh @jayt23 @iamxavienhoward @cl1_loe 

📸 @riqsosa
@jayt23 ROPE PULL UPS 🏈🤌🏻 These build t @jayt23 ROPE PULL UPS 🏈🤌🏻 

These build that functional GRIP like shaking hands with Hercules 🦾
Look at all those #CompleteAthletes @jayt23 @melvi Look at all those #CompleteAthletes @jayt23 @melvin @sweetfeet 🤞🏻💪🏻 @greenlightpod 

Thank you goats for trusting us to help you all earn VERY successful @nfl careers

Thank you @jayt23 for the flashback stories & for being a HOF human 

@g_bernard_xxv was a workout menace 😂❤️

Thank you @melvin for showing JT the best way

Thank you @sweetfeet you are a Super Bowl MVP on the field and off the field you’re a most valuable person
We are 🐎 performance specialists! Here’s what We are 🐎 performance specialists! Here’s what we mean…

💪🏻 W/ the recent completion of the Kentucky Derby it seems relevant to explain human athletic performance in terms of what most people understand with how much attention to detail, money and how much is on the line when these horses race. I want people to understand that it is the same when you’re training thoroughbred athletes like Jonathan Taylor. The same amount of intention, the same amount of careful periodization from peer reviewed proven scientific research is applied to these tier 1 athletes. Lots of money is spent preparing every part of these complete athletes to get ready for their competition and when everything goes right and they are successful there is a lot to be gained with legacy and money, just the same as it is for Triple Crown horses.

❗️To truly understand this concept and know how to expertly apply it to your clients is how you get to be privileged enough to help the best athletes in the world accomplish their dreams. 

📝 To learn more join our Complete Coaches Workshop June 7-8th. DM for a discounted link to join.
Not bad for a young 🐎 (550#) @jayt23 & an ol 🐃 (425#) @iamxavienhoward 

We’re in the ❤️ of the MAX STRENGTH phase and we’re all pushin pounds like the 🚚 broke down. 

JOIN our Complete Coaches Workshop so you can help make athletes great again!  DM for the link
Complete Athlete @bossman_5 DRAFT PREP SUCCESS to Complete Athlete @bossman_5 DRAFT PREP SUCCESS to NFL OPPORTUNITIES 

💭 At the end of the day all this generation needs to do is show up. Show up and you’ll beat out the rest. 

🤝🏻 Hold yourself accountable & sign the contract to yourself that the work never stops.
Complete Athlete @jth4__ “grind mode” 🏈

📍 NFL free agent athletes stop by south Floridas top facility for truly helping athletes. Home of the Complete Athlete

Coaches: DM us your email to join our complete coaches workshop to learn and apply proven science without the scams. 📝
Acceleration SPEED 🔥 X Fastest @nfl RB @jayt23 Acceleration SPEED 🔥 X Fastest @nfl RB @jayt23 

GOAL - applying force to the ground with as much of an opposite of fwd force vector as possible. 

⛓️ To learn more about expert level speed work DM us to join our coaches workshop & earn CEUs 

📸 @thereeltjay_
Pre-Cooling exercises in a 32.5* @morozkoforge Ice Pre-Cooling exercises in a 32.5* @morozkoforge Ice Tub will increase muscles mass 📝 #Writethatdown

Enough with amateur hour❗️ The proven scientists will now set the record straight ———
Complete Athlete Academy ⚾️🏀⚽️🏈🎾 Complete Athlete Academy ⚾️🏀⚽️🏈🎾

📍 This is THE top tier system where long term athlete development is done the right way. Performance, skills, recovery, mentorship, scouting, competition, discipline, accountability & much more.

We’re developing complete humans 1st 📈

What’s more? FL Step-Up cover the cost! 💥
JOIN NOW! Save 18% by signing up before the end of JOIN NOW! Save 18% by signing up before the end of May💥💥

Complete Athlete Summer Package 3-months 

Morning Group 

Speed 10a
Strength 11a
Recovery 12p

Afternoon Group 

Strength 5p
Speed 6p
Recovery 6p

💵 Receive an additional 10% off the entire package for you and a friend
@usffootball -#PRODAY @bossman_5 🔥💪🏻 Thi @usffootball -#PRODAY @bossman_5 🔥💪🏻

This was a dominating day from a #completeathlete 

40y-4.38-4.40 
Vert - 33
Bench - 21

💭 2026 athletes don’t make the mistake of going to EXOS or other over marketed underdelivering gimmicks. You should expect to WORK hard and intelligently. That’s how you will accomplish your testing goals. 

DM to lock in for draft prep slots 🤝🏻
Want to make a lot of money as an athlete❓Sign y Want to make a lot of money as an athlete❓Sign your own contract with yourself to forever work❗️

It’s simple, if you really want to have a long athletic career you really need to work for a long time. No excuses no distractions set your schedule and sign the contract 📝
“Nobody cares” 🧨 @tristoncasas 

“I hit ⚾️ for a living” type aura
❓’s about youth Long Term Athlete Development ❓’s about youth Long Term Athlete Development ™️ 

Part of our job is to educate parents. Especially the ones who got advice from an obese doctor. 

We hope this clears it up 💪🏻

SHARE to someone you care about
We’re the last of our kind…keeping athletes gr We’re the last of our kind…keeping athletes great one complete athlete at a time 📈

@jayt23 
@bmmccain28 
@bossman_5 
@jth4__ 

Tried and true sprint work with masters of biomechanics can’t be F**ked with ⛓️
@nfl Complete Athletes @frankgore @jayt23 @bmmccai @nfl Complete Athletes @frankgore @jayt23 @bmmccain28 @jth4__ @bossman_5  ACCELERATION WORK 📈🚀 

The GOTE (goal of the exercises) for the day was minimize breaking forces. 

No gimmics or scams just pure applied biomechanics 💪🏻
⛓️⛓️ Utilizing Variable Resistance for Str ⛓️⛓️ Utilizing Variable Resistance for Strength and Power Development

Many copycat scammers will get lost on this video. 🔥 them and start taking your training as serious as we do. 

For a free trial just DM us “complete athlete”!
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