June 10-11, 2023

THE LAWS OF COMPLETE COACHING
i. Proper Preparation
ii. Control The Environment
iii.Attention to Detail

The System8 The Mission: We are dedicated to athletic adaptation, overall health and progressing strength & conditioning education through integrated moral, ethical and replicable scientific methods designed to enhance 8 of the human systems.

Weekend Schedule:
June 10th Saturday
730a Breakfast
8a Coaching Methods
9a Coaching Application
10a Lower 1/2 Strength Methods
11a Lower 1/2 Strength Application
12p Chef Prepared Organic Lunch
1p Muscle Activation Techniques (MAT) Quest Expert Lecture/App
2p Movement Prep
3p Movement Plyometrics
4p End

June 11th Sunday
730a Breakfast
8a Movement Methods
9a Movement Application Linear
10a Movement Application Multi Directional
12p Chef Prepared Organic Lunch
1p Chiro/PT Guest Expert Lecture/App
2p Upper 1/2 Strength Methods
3p Upper 1/2 Strength Application
4p End

Take home your printed complete coaches manual. Thesystem8.com.