Complete Coaches Workshop

Next Dates TBD

Day
Hour
Minute
Second
IMG_0238

Complete Coaches Workshop

THE LAWS OF COMPLETE COACHING
i. Proper Preparation
ii. Control The Environment
iii.Attention to Detail

The System8 The Mission: We are dedicated to athletic adaptation, overall health and progressing strength & conditioning education through integrated moral, ethical and replicable scientific methods designed to enhance 8 of the human systems.

Weekend Schedule:
June 10th Saturday
730a Breakfast
8a Coaching Methods
9a Coaching Application
10a Lower 1/2 Strength Methods
11a Lower 1/2 Strength Application
12p Chef Prepared Organic Lunch
1p Muscle Activation Techniques (MAT) Quest Expert Lecture/App
2p Movement Prep
3p Movement Plyometrics
4p End

June 11th Sunday
730a Breakfast
8a Movement Methods
9a Movement Application Linear
10a Movement Application Multi Directional
12p Chef Prepared Organic Lunch
1p Chiro/PT Guest Expert Lecture/App
2p Upper 1/2 Strength Methods
3p Upper 1/2 Strength Application
4p End

Take home your printed complete coaches manual. Thesystem8.com.

Complete Coaches Workshop

Home of the Complete Coach!
Home of the Complete Athlete!

The Complete Athlete | Academy

Daily Schedule

730a Arrival / Breakfast / Ice Tub
8a Speed & movement
9a Strength & mobility
10a Shower
1030a School
1130a Lunch
1230p Baseball Skills
2p Recovery room/Nap
230p Leave for Team Practice

Additional Add On Services

- Organic Custom Chef Meal
- Massage Therapy
- Physical Therapy
- Chiro/Modalities
- Stem Cell or PRP

Join Our Exclusive Academy

Home of the Complete Athlete!

"On the Go" Training

s792175596634906920_p42_i1_w2560

1-week CUSTOMIZED Pro Strength w/ Videos

$75.00/week

*1 Week Customized Strength Program with Video Tutorials per Purchase.

*30 minute consultation with a specialist to design a plan for you.

*Weekly text support.

 

Pro Strength Program

Home of the Complete Athlete!

Screen Shot 2020-04-09 at 11.20.53 AM

1-week CUSTOMIZED Pro Movement w/ Videos

$100.00/week

*1 Week Customized Strength Program with Video Tutorials per Purchase.

*30 minute consultation with a specialist to design a plan for you.

*Weekly text support.

Pro Movement Program

Home of the the Complete Athlete!

E8BE124C-F221-42D7-B972-2C5708F8930F

LIVE! Complete Athlete Coaching

Contact us at [email protected] to set up your FREE consultation and discuss the options.

Equipment needed:
*Bluetooth headphones and an iPhone

*Includes a 30-minute consultation with a specialist to design a plan for you.

*Smartphone or laptop or tablet needed with bluetooth headphones if possible

*Customized virtual coaching

*Free Biomechanical assessment

*Weekly text support

*Price shown is per hour

Complete Athlete | Virtual

Home of the Complete Athlete!