June 10-11, 2023

Complete Coaches Workshop
THE LAWS OF COMPLETE COACHING
i. Proper Preparation
ii. Control The Environment
iii.Attention to Detail
The System8 The Mission: We are dedicated to athletic adaptation, overall health and progressing strength & conditioning education through integrated moral, ethical and replicable scientific methods designed to enhance 8 of the human systems.
Weekend Schedule:
June 10th Saturday
730a Breakfast
8a Coaching Methods
9a Coaching Application
10a Lower 1/2 Strength Methods
11a Lower 1/2 Strength Application
12p Chef Prepared Organic Lunch
1p Muscle Activation Techniques (MAT) Quest Expert Lecture/App
2p Movement Prep
3p Movement Plyometrics
4p End
June 11th Sunday
730a Breakfast
8a Movement Methods
9a Movement Application Linear
10a Movement Application Multi Directional
12p Chef Prepared Organic Lunch
1p Chiro/PT Guest Expert Lecture/App
2p Upper 1/2 Strength Methods
3p Upper 1/2 Strength Application
4p End
Take home your printed complete coaches manual. Thesystem8.com.
Complete Coaches Workshop
Home of the Complete Coach!
Home of the Complete Athlete!
"On the Go" Training

1-week CUSTOMIZED Pro Strength w/ Videos
$75.00/week
*1 Week Customized Strength Program with Video Tutorials per Purchase.
*30 minute consultation with a specialist to design a plan for you.
*Weekly text support.
Pro Strength Program
Home of the Complete Athlete!

1-week CUSTOMIZED Pro Movement w/ Videos
$100.00/week
*1 Week Customized Strength Program with Video Tutorials per Purchase.
*30 minute consultation with a specialist to design a plan for you.
*Weekly text support.
Pro Movement Program
Home of the the Complete Athlete!

LIVE! Complete Athlete Coaching
Contact us at [email protected] to set up your FREE consultation and discuss the options.
Equipment needed:
*Bluetooth headphones and an iPhone
*Includes a 30-minute consultation with a specialist to design a plan for you.
*Smartphone or laptop or tablet needed with bluetooth headphones if possible
*Customized virtual coaching
*Free Biomechanical assessment
*Weekly text support
*Price shown is per hour
Complete Athlete | Virtual
Home of the Complete Athlete!
